RandisPROFILE.html




			Describe the type of person you aspire to be or what changes you hope to make in your life. To always do the right thing.... What types of exercise do you like doing? Swimming, yoga, climbing trees, jazzercize, ballet, hiking What types of exercise do you NOT like doing? High impact anything - repetitious anything What is the longest amount of you have gone with out exercising? Too many years to count How often did you exercise last month? 4 times What is your favorite mealtime, breakfast, lunch or dinner? Dinner, because there is more variety and time to eat. What is your favorite food or meal to eat? Lobster What is your LEAST favorite food or meal to eat? I'm not wild about chicken or fish, unfortunately What snack food (type) do you consider a weakness to refrain from eating? pie, ice cream What is your favorite motivational phrase? Choose Life.
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C a t c h t h e B u z Z

Age: 51

General Title/
Occupation:
Information Technology

What is your exercise
goal that you hope to
achieve in three
months?: To have an
exercise routine that I
will stick to long term.

What is your diet or
weight loss goal to
strive for in three
months? : Loose 25
pounds and eat many
less simple
carbohydrates.

How would your best
friend describe you?:
I'll have to ask her ...

Randi

Health Challenge